|Girls and Women-Only Open Swims|
|January 18th - March 8th||7:30 - 8:30 PM|
|March 15th||7:30-9:00 PM|
Womens Only Lessons will run from March 22-May 10.
Swim Strokes: Girls and Women Only Basics Level 1:
Swimmers learn front and back float, front and back glide with kick, front swim, shallow water entries and exits, and deep-water activities (assisted).
Girls and Women Only Basics Level 2:
Swimmers learn back swim with shoulder roll, front and back crawl, sitting dive, kneeling dive, stride dive and front dive, treading water.
Girls and Women Only Stroke Improvement and Skills (optional Bronze Star certification):
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals. We also have the option to work towards Bronze Star certification. Bronze Star prepares candidates for timed swims, lifesaving rescues and rescue skills and basic first aid skills are taught.
Girls and Women Only Private Lessons:
Private Lessons are available for all ages, levels & abilities. Semi Private lessons are available for paired individuals with similar swimming abilities