To sign up for Women and Girls Only lessons for the fall, click on our link below.
Swim Strokes: Women and Girls Only Basics Level 1:
Swimmers learn front and back float, front and back glide with kick, front swim, shallow water entries and exits, and deep-water activities (assisted).
Women and Girls Only Basics Level 2:
Swimmers learn back swim with shoulder roll, front and back crawl, sitting dive, kneeling dive, stride dive and front dive, treading water.
Women and Girls Only Stroke Improvement and Skills (optional Bronze Star certification):
Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals. We also have the option to work towards Bronze Star certification. Bronze Star prepares candidates for timed swims, lifesaving rescues and rescue skills and basic first aid skills are taught.
Women and Girls Only Private Lessons:
Private Lessons are available for all ages, levels & abilities. Semi-Private lessons are available for paired individuals with similar swimming abilities